Support for Academic Performance Anxiety

Structured Academic Environment

Our academic program and scaffolding approach make learning as accessible as possible, helping to reduce anxiety by providing clear expectations and consistent routines.

Growth Mindset Cultivation

We foster a growth mindset by instilling in students the belief that with determination, perseverance, and an open mind, change is not only possible but inevitable.

Personal Connections

Positive peer and adult connections play a very important role in easing anxiety while building self-confidence, trust, and grit. Through smaller classes, lunch bunches, advisories, differentiated academic groups, clubs, and affinity groups, we ensure students feel seen, heard, supported, and part of a community.

Social-Emotional Programming

Programs like Responsive Classroom in kindergarten to grade 4, PRIDE Program and Good Morning McLean in grades 5-8, and the Honor Code in grades 9-12 focus on building a sense of community and emotional safety. Our Restorative Practices, K-12, emphasise empathy, respect, and accountability.

Mindfulness Integration

Mindfulness practices are integrated into the school day, allowing students to relax and be more receptive to learning.

Collaborative Approach

Our Counselors in each division work closely with teachers and administrators to be sure that everyone is supported.

Reviewing & Previewing

Clarity and consistency are fundamental to successful learning, creating a supportive space and sense of safety, alleviating the anxiety that comes with feeling unsure about content and expectations.

Communication & Transparency

Anxiety likes to attach to life’s unknowns, which is why strong, open communication is critical among faculty, with students and their families, and also outside professionals as appropriate.

Mindfulness at McLean

Mindfulness helps reduce anxiety and increase students’ ability to learn by:

  • Calming the mind and regulating emotions.
  • Building self-awareness and focus.
  • Teaching strategies to manage stress.
  • Encouraging presence and engagement in the moment.
  • Creating a more balanced, positive learning mindset.

Along with this comes improved confidence, independence, and academic engagement!

A plastic container labeled "Mindfulness Tool Box" holds various sensory and mindfulness objects on a shelf.
The entrance to McLean School.

Discover the McLean Experience

It’s critically important for a child to be in a school that respects them for who they are, and supports their academic strengths and challenges. This has always been true for McLean.